Liquid Sunshine 

Pineapples:

Delicious Pineapples are packed with nutrients, like vitamin A, vitamin C, manganese, calcium, potassium and fiber. Anti Inflammatory, also aids with digestion, easing the breakdown of proteins.

Oranges:

Protects your cells from damage

Helps your body make collagen, a protein that heals wounds and gives you smoother skin

Makes it easier to absorb iron to fight anemia

Boosts your immune system, slows the advance of age-related macular degeneration (AMD)

Helps fight cancer-causing free radicals

Turmeric

Has the ability to improve memory, joint mobility, heart, and immune health.

Turmeric has medicinal compounds called curcuminoids, the most important of which is curcumin, the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

When you're feeling anxious, vitamin C can lower your levels of the stress hormone cortisol and your blood pressure

Coconut water:

Naturally sweet and hydrating, coconut water is loaded with several important nutrients, including minerals that many people don’t get enough of.